ABOUT
The secret of health and happiness at work is to prioritize self-care
At Try Therapy Clinic we understand the significance of mental health in the workplace and its impact on overall productivity, job satisfaction, and the work environment. With a team of experienced and compassionate professionals, we are committed to providing comprehensive employee assistance programs tailored to the unique needs of both employees and organizations.
Our practice operates on the belief that promoting mental health and offering effective support services can enhance not only individual well-being but also contribute to a thriving, engaged, and resilient workforce. Through a range of services including counseling, therapy, workshops, and resources, we strive to create a supportive and stigma-free environment where individuals feel empowered to seek the assistance they need.
We prioritize confidentiality, empathy, and accessibility in our approach, ensuring that employees feel safe and comfortable seeking help for a wide array of concerns, including stress management, work-life balance, relationship issues, anxiety, depression, substance abuse, and more.
Collaborating closely with organizations, we aim to foster a culture of well-being and mental health awareness, providing guidance and support to management and HR teams to implement strategies that promote a healthier work environment.
Try Therapy Clinic is dedicated to making a positive difference in the lives of employees and the companies they work for. Our team is passionate about facilitating personal growth, resilience, and improved mental health outcomes, ultimately contributing to happier, more fulfilled individuals within the workplace. If interested in any of our services, please request an appointment below or give us a call at 706.610.6843.
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SERVICES
Our Specializations
Anxiety
Depression
Work Stress
Life Transitions
Burnout
Adjustment Disorder
Fatigue
Loneliness
Work Life Balance
Self Care Development
Coping Skill Development
Retirement
New Graduates
Young Professionals
Insurance Accepted
SERVICES
Approaches
Behavioral Therapy
is a goal-oriented approach that modifies observable behaviors through evidence-based techniques, fostering collaboration between therapists and clients to address conditions like anxiety and phobias.
Cognitive Behavioral Therapy (CBT)
is a goal-oriented approach that modifies behaviors and thought patterns through evidence-based techniques, fostering collaboration to address various mental health challenges.
Solution Focused Brief (SFBT)
is a goal-oriented approach that swiftly addresses behavioral and thought pattern modifications through collaborative, evidence-based techniques, particularly effective in tackling various mental health challenges.
Motivational Interviewing
is a collaborative, goal-oriented approach that facilitates behavior change through evidence-based techniques, effectively addressing various mental health challenges.
Strength-Based
is a collaborative, goal-oriented approach emphasizing behavior and thought pattern modifications through evidence-based techniques, particularly adept at addressing diverse mental health challenges.
Breathwork
is a mindfulness technique that fosters relaxation and emotional well-being through intentional breathing, offering benefits for mental health challenges in a collaborative and goal-oriented approach.
Narrative
is a collaborative, goal-oriented approach that explores and reshapes personal narratives through evidence-based techniques, effectively addressing various mental health challenges.
Culturally Sensitive
is a collaborative, goal-oriented approach that considers diverse cultural perspectives, employing evidence-based techniques to modify behaviors and thought patterns effectively, particularly addressing a range of mental health challenges.
Existential
is a philosophical, collaborative approach that explores life's meaning and individual experiences, fostering behavioral and thought pattern modifications to address various mental health challenges
Humanistic Therapy
is a person-centered, collaborative approach that emphasizes self-exploration, personal growth, and the fulfillment of one's potential, fostering behavioral and thought pattern modifications to address various mental health challenges.
Cognitive Processing Therapy (CPT)
is a structured, evidence-based approach that collaboratively addresses behavioral and thought pattern modifications, particularly effective in treating conditions like post-traumatic stress disorder (PTSD) and various mental health challenges.
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Therapists have many years of experience, are accredited and insured to practice privately.
